There are so many
reasons to cook at home and yet, it is alarming to note that urban dwellers are
not having much of it. Studies has revealed that having home-cooked meals as a
family regularly leads to healthier and happier beings, especially the kids. A
close knitted family through daily get together meals would also most likely to
have grown up children who are less likely to abuse alcohol, drugs and smoking
in their teenage years.
Having home-cooked
meals on a regular basis also tends to be healthier as we naturally consume
less sugar and processed foods as compared to outside food. Preservatives, MSG,
sugar, salt are commonly found in most outside foods for various commercial
reasons which usually result in lower energy levels and poor mental health. Having
home-cooked meals five or more days a week is even associated with a longer
lifespan.
Communal meals not
only can make us feel happier but also brings along better mental health benefits
in the long term. The reason being social interactions with others can help us to
cultivate a sense of belonging and even reduce symptoms of depression. Home
cooking also preserves cultural knowledge and history as we pass recipes from
generation to generation.
However, where do
we find the time for such communal eating for people living in urban cities
such as Singapore? Work expectations from bosses and the stress we undertook on
a daily basis are common excuses for people to sought the easy way out. Packing
lunches and dinners are a common way of living amongst the population.
However, in view of
families opting for healthier choices such as home-cooked food in recent years,
food caterers have taken notice of this and have offered healthy tingkat delivery
for meals planning. In Asian context such as Singapore, it is widely known as
tingkat service where home-cooked style food is prepared and served in metal
containers to consumers. Dishes range from fishes, vegetables, soups, egg-based
food etc are offered and comes without any preservatives and MSG. One such
caterers to catch this increasing demand is Lexin Catering where they are known
to be offering one of the best valued for cheapest tingkat delivery for the
wide menu and fresh ingredients.
To add, home-cooked
meals also benefit the environment greatly by reducing waste and thus, reducing
our carbon footprint. Home cooking also allows us to choose component
ingredients over processed meals, which in turn cuts down on packaging. Choose
those that offer best catering tingkat menu and tingkat delivery Singapore no msg. Most of the tingkat review in Singapore voted soups are one of the key
factors on why families are choosing their best catering tingkat. Brand like Le
Xin Catering use lao hou tang, known as double boiled soup over a long period
of time to get the essence of the ingredients in the soup without adding msg. This tingkat Singapore no msg that is popular
with their soups as they offer more than 30 types of soup which leaves their
customers happy and coming back for more. As compared with food delivery, the value of the food that are in tingkat is higher and is the cheapest tingkat Singapore for the family,
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